Tara Brady

 

Tara Brady, CPT, Gymnastics Instructor

1994 Miss Fitness Southwestern (5th Place)
BS in Health & Fitness - Springfield College, MA

Personal Training Instructor Certifications:
Executive World Fitness Association (EWFA) #PT1928415, Palos Verdes, California
Aerobic Pipeline Internations (API), Torrance, California

CPR/First Aid Certifications:
American Red Cross Adult CPR Certification
American Red Cross Child CPR Certification
American Red Cross Standard First Aid Certification

Press Release:

Former SHS Gymnast Switches Sports
(pg. 16 & pg 14 Stoneham, MA newspaper)
From Stoneham to Los Angeles, former Stoneham High gymnastics star, Tara Brady has switched athletic endeavors, but has not lost any of her energy and excitement.  Brady graduated from Stoneham High School in 1989. She then set off for college and graduated from Springfield College with a degree in Health and Fitness in 1993. She was a strong contributor to the Springfield College gymnastics squad. Not knowing what lay ahead, she moved to California in early August of '94. Her brother was sailing around the world, while her father, James, remained in Stoneham.  Brady thought she retired from gymnastics until she came to California. She was hired by SuperKids Gym and Dance, working in the South Bay area. She also took on another job as a personal trainer and gymnastics instrucotr for Executive World Fitness at the Rolling Hills Racquet Club in Torrance, CA.  And before you knew it, she had also passed her national personal training certification. "Since I've retired from gymnastics, I've missed the competition tremendously," said Brady. "Now I have a new goal...Miss Fitness Southwestern."   Brady will be competing in such categories as swimsuit, evening gown, and fitness ability.   "The dance training is my weak point for now, but I'm training hard with excellent instructors' said Brady. "The goal is to not be concerned with winning, but to enjoy a new type of competiiton. I am eternally grateful to my family and friends who supported the move to California."  Her next competion is Saturday, September 30 [1995] in Oceanside, California.

Related Links:

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Executive World Fitness Services:

Certifications:

1. CPR Certifications
2. First Aid Certifications
3. Aerobic Certifications
4. Personal Training Certifications

Private Training:

1. Post Rehab
2. Pre/Post Natal Exercise Training
3. Weight Lose Programs
4. Nutrition Reviews
5. Muscle Gain Programs
6. Sport Specific Training
7. Motivational Support Programs
8. Flexibility Programs
9. Body By Blocker (BBB Intense Training)

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